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As for The Health Nutty Pick of the Week, lets talk tea.
There are many types of loose leaf teas I enjoy, but this week, I'm loving TEAVANA's Slimful Chocolate Decadence.
I don't know about you, but a chocolate tea is something I could enjoy every day! Since I am a huge lover of coconut and chocolate..this combo seemed too much to handle! It's got yummy cacao, coconut, and a wee bit of ginger in it. It's such a treat!
This oolong tea is great because it can give you a bit of a boost (it is caffeinated, but a lot less than coffee). When sipped regularly, oolong tea is often used for treating skin problems, may be a good aid in digestion, and may even boost the immune system (webmd.com, altmedicine.com). Ultimately..it's so... insanely...delicious!
I know loose leaf tea is a little pricier than buying teabags, but it's a great gift, or a nice treat every once in a while! There's nothing like loose leaf freshness. Check out TEAVANA, and all their amazing flaves of tea, HERE.
Stay health ya'll!
References
http://www.webmd.com/vitamins-supplements/ingredientmono-1099-OOLONG%20TEA.aspx?activeIngredientId=1099&activeIngredientName=OOLONG%20TEA
http://altmedicine.about.com/od/completeazindex/a/oolong_tea.htm
www.teavana.com
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